About Me

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I’m a girl who loves coffee, scary movies, and food.

I refuse to give up on my dreams.

I am more than the labels people give me.

I love yoga because it’s a place free of judgement where you can truly be in tune with your body. It’s also taught me to quiet my mind, which isn’t easy.

I recently found out I have food allergies which explains all the stomach aches I used to get as a child. Sometimes, it was so bad my family would have to leave the restaurant in the middle of a meal because I was doubled over crying holding my tummy. You need to take care of your body. It’s the only place you have to live. Healthy eating is not about dieting or starving yourself. It’s changing your mindset and life style to create a healthier happier you! It’s not the number on the scale or what society deems “beautiful”. Down with the word diet!

I’m scared of spiders and I’m terrible at math. I make up words to songs and I’m allergic to spinach.

This blog is a place you can come for advice, tips, and inspiration for a better you. It’s hard enough out there, let’s build each other up and celebrate our strengths. If you are struggling, connect with me via my social media or email me at sweetsymposium@gmail.com. I’d love to help!


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